
It’s #WellnessWednesday! In this week’s video, our counselors demonstrate “riding the wave” of negative emotions that come and go. What mindfulness practices help you through difficult times????
#ICSStrong #WeAreICS #ThisTooShallPass
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It’s #WellnessWednesday! In this week’s video, our counselors demonstrate “riding the wave” of negative emotions that come and go. What mindfulness practices help you through difficult times????
#ICSStrong #WeAreICS #ThisTooShallPass